Allergens

Gluten Soy

Vegetarian Tempeh & Black Bean, stir fry basmati rice – 450 g

Grilled spiced rub tempeh stir fried with assorted vegetables and black bean sauce

$13.50

Earn 13 Points

Grilled spiced rub tempeh stir fried with assorted vegetables and black bean sauce

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    Allergens

    Gluten Soy

    Nutrition Facts

    504

    Calories

    21.1g 42%

    Protein

    86.6g 28%

    Carbs

    7.3g 11%

    Fat

    • Calories504
    • Protein21.1g
    • Carbs86.6g
    • Fat7.3g
    • Fiber461.9g

    Ingredients

    Tempeh (55%) (Soya Bean Extract (Soya Beans, Water), Mineral Salt), Carrot, Capsicum Red, Cauliflower, Celery, Onion Red, Broccoli, Kale, Light Soy Sauce (Water, Soybean, Salt, Wheat Flour, Potassium Sorbate (E202)), Garlic, Ginger, Black Beans, Water, Olive Oil, Sugar, Modified Corn Starch, Pepper, Stir Fry Basmati Rice (Basmati Rice, Onion Red, Green Peas, Red Capsicum, Carrot, Corn, Spring Onion, Olive Oil)

    How to prepare

    STORAGE INSTRUCTION image
    STORAGE INSTRUCTION

    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

    HEATING INSTRUCTION image
    HEATING INSTRUCTION

    Heating times are a guide and may vary depending on your appliance. Microwave (700W)

    HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

    Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

    Food Allergy Notice

    Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

    All Pictures shown are for illustration purpose only .

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