ABOUT FIT & HEALTHY CHEF

OUR STORY

Coming from over 20 years of experience in the hospitality industry, We like to offer restaurant recipes revisited in a healthy way. In 2018, two fitness coaches I know asked me to support their clients: crossfit athletes and professional fighters. I started working with the support of a dietitian to make sure that our meals were not only tasty, but also nutritious and targeted to the specific needs of each of our customers. This is how Fit & Healthy Chef was born.

Michele, Chef & Founder at F&HC

 

 

Who do we cater?

Our goal is to cater to people’s nutritional needs, whether their goal is to weight loss,  maintenance, improve lifestyle, gain muscle, simple save time ,  or weight cut if you are a fighters or you compete in any specific sport in weight category .

We simple work with every one from professional UFC fighters, boxers, Muay Thai , weightlifters, crossfitters,  or simple person like to save time purchasing from us and eat healthy, to the whole family with our bulk melas .

We want to be a part of our customers’ lifestyle where we like  providing them with tasty and healthy meals, saving their  time to meal prep, and enjoying with friends, family or spend time in training . We want our customer experience  to be as smooth and easy as possible. This is done with our new  website where our customers can easily place their order, thought one of our  meal plans or simply build their own one .

                               

                              

 

                              

 

Here’s what you’ll find in our chef
recipes and dietitian approved

 

Fresh and Local

Fit & Healthy Chef is a local Sydney company. We have partnered up with local farmers to make sure we always use the best and freshest ingredients.

 

 Nutrient Dense

                                         Our food is made fresh ,wholefoods, surefooted, and nutrient-dense, no additives, no GMO, nothing  artificial.

 

Restaurant Recipes

our recipes are develop by restaurant chefs and dietitian approved.

 

Perfect for you

We offer a wide variety of choices, with options for vegan, vegetarian and other diet restrictions. You will get a different menu every week.

 

Why choice Fit & Healthy Chef

We have partnered up with local farmers to make sure we always use the best and freshest ingredients. No additives, no GMO, no artificial ingredients, offering high-protein meals, gluten-free meals, as well as low-carb options.We offer a wide variety of choices, with options for vegan, vegetarian and other diet restrictions. You will get a different menu every week, or you can choose one of our package, or even build your own meal plan  with our single meal option. Our meals are dietitian-approved and some of our clients have been followed by our consulting Sports dietitian to archive their goal. You can get in touch with us to book a first consultation with her . Our  meals are prepared the day before delivery and are not frozen to ensure freshness and to keep all their nutrients. Based on location, meals can be delivered on different days of the week. Once you receive your box, the meals go straight into the fridge and are ready to be reheated at your convenience. Meals have a stable shelf life of up to 8 days refrigerated or you can store them in the freezer for up to 1 month. You can also set up a Subscription, and have it automatically delivered to you every week. You can pause or cancel at any time.

 
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