Low Carbs - FIt & Healthy Chef

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361Cal
35gProtein
17gCarbs
14gFat

Braised Chicken Lemon Garlic Yoghurt, seasonal vegetables-450 g
Chicken marinated in herbs and spices then braised in garlicky, lemon yoghurt sauce

$12.95
361 calories

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482Cal
53gProtein
19gCarbs
18gFat

Chargrilled Chicken Thigh Fillet With Salt And Pepper, seasonal vegetables- 450 g
Chargrilled chicken thigh fillet with sprinkling of salt and pepper

$12.95
482 calories

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402Cal
42gProtein
19gCarbs
24gFat

Honey-Glazed Char Sui Chicken Drumettes, Asian style broccolini- 350 g

$11.95
402 calories

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425Cal
58gProtein
17gCarbs
11gFat

Mild Mango Chicken Curry, seasonal vegetables- 450 g
Marinated chicken with aromatics braised in velvety mango sauce.

$12.95
425 calories

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267Cal
24gProtein
17gCarbs
9gFat

Stir Fry Chicken Garlic Ginger, seasonal vegetables – 350 g
Wok fry marinated chicken with vegetables and Uncle Carlo’s sauce

$11.95
267 calories

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501Cal
65gProtein
17gCarbs
17gFat

Herb And Parmesan Baked Chicken Breast, seasonal vegetables- 450 g
Oven roasted herbed crusted chicken breast topped with cheesy parmesan sauce

$12.95
501 calories

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421Cal
48gProtein
21gCarbs
14gFat

Oven Roasted Chicken Breast With Honey Mustard Sauce-350 g
Oven roasted chicken breast smothered with scrumptious Honey mustard sauce

$11.95
421 calories

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384Cal
47gProtein
12gCarbs
14gFat

Oven Roasted Chicken Breast With Cacciatore Sauce, seasonal vegetables- 350 g
Oven roasted chicken breast finish with robust cacciatore sauce

$11.95
384 calories

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560Cal
72gProtein
24gCarbs
17gFat

Oven Roasted Chicken Breast With Italian Tomato Cream Sauce, seasonal vegetables -450 g
Oven roasted chicken breast smothered with moreish tomato cream sauce

$12.95
560 calories

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483Cal
70gProtein
19gCarbs
12gFat

Oven Roasted Chicken Breast With Souvlaki Seasoning, seasonal vegetables- 450 g
Oven roasted chicken breast seasoned with Mediterranean style rub with a lemon wedge

$12.95
483 calories

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452Cal
53gProtein
16gCarbs
18gFat

Oven Roasted Greek Seasoned Chicken Breast With Special Greek Sauce And Lemon Wedge- seasonal vegetables – 350 g
Oven roasted chicken breast seasoned Mediterranean style rub with chimichurri sauce and lemon wedge

$11.95
452 calories

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434Cal
52gProtein
21gCarbs
14gFat

Chargrilled Grass Fed Rump With Peppercorn Sauce, seasonal vegetables- 350 g
Chargrilled grass fed rump steak finish with burst in your mouth peppercorn sauce

$13.95
434 calories

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549Cal
70gProtein
19gCarbs
19gFat

Chargrilled Grass Fed Rump With Rosemary Sauce- 450 g
Chargrilled grass fed rump steak finish with delectable rosemary sauce

$14.95
549 calories

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472Cal
69gProtein
19gCarbs
10gFat

Chargrilled Grass Fed Rump With Salt, Pepper, Lemon Wedge, seasonal vegetables- 450 g
Chargrilled grass fed rump steak with sprinkling of salt and pepper with a lemon wedge

$14.95
472 calories

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363Cal
43gProtein
21gCarbs
9gFat

Middle Eastern Kofta Balls, seasonal vegetables- 450 g
Lean mince rolled with fragrant spices, herbs and aromatics

$12.95
363 calories

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639Cal
73gProtein
14gCarbs
30gFat

Slow Cooked Premium Grass Fed Pulled Lamb With Greek Seasoning, seasonal vegetables-450 g
Chargrilled lamb seasoned with Mediterranean style rub with a lemon wedge

$15.95
639 calories

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341Cal
42gProtein
11gCarbs
12gFat

Barramundi With Special Greek Sauce, seasonal vegetables- 350 g
Sous vide barramundi fillet with zesty chimichurri sauce and a lemon wedge

$13.95
341 calories

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364Cal
35gProtein
14gCarbs
7gFat

High Protein Breakfast Seasonal Vegetable Egg Frittata- 350 g

$11.95
364 calories

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367Cal
27gProtein
19gCarbs
18gFat

Tofu With Thai Green Curry Sauce, seasonal vegetables- 350 g
Oven baked high protein tofu sprinkle with salt and pepper finish with mild creamy Thai curry sauce

$11.95
367 calories

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Braised Chicken Lemon Garlic Yoghurt, seasonal vegetables-450 g

Chargrilled Chicken Thigh Fillet With Salt And Pepper, seasonal vegetables- 450 g

Honey-Glazed Char Sui Chicken Drumettes, Asian style broccolini- 350 g

Mild Mango Chicken Curry, seasonal vegetables- 450 g

Stir Fry Chicken Garlic Ginger, seasonal vegetables – 350 g

Herb And Parmesan Baked Chicken Breast, seasonal vegetables- 450 g

Oven Roasted Chicken Breast With Honey Mustard Sauce-350 g

Oven Roasted Chicken Breast With Cacciatore Sauce, seasonal vegetables- 350 g

Oven Roasted Chicken Breast With Italian Tomato Cream Sauce, seasonal vegetables -450 g

Oven Roasted Chicken Breast With Souvlaki Seasoning, seasonal vegetables- 450 g

Oven Roasted Greek Seasoned Chicken Breast With Special Greek Sauce And Lemon Wedge- seasonal vegetables – 350 g

Chargrilled Grass Fed Rump With Peppercorn Sauce, seasonal vegetables- 350 g

Chargrilled Grass Fed Rump With Rosemary Sauce- 450 g

Chargrilled Grass Fed Rump With Salt, Pepper, Lemon Wedge, seasonal vegetables- 450 g

Middle Eastern Kofta Balls, seasonal vegetables- 450 g

Slow Cooked Premium Grass Fed Pulled Lamb With Greek Seasoning, seasonal vegetables-450 g

Barramundi With Special Greek Sauce, seasonal vegetables- 350 g

High Protein Breakfast Seasonal Vegetable Egg Frittata- 350 g

Tofu With Thai Green Curry Sauce, seasonal vegetables- 350 g