Allergens

Dairy

Braised Chicken Lemon Garlic Yoghurt, seasonal vegetables-450 g

Tender chicken braised with a zesty lemon garlic yogurt sauce, served with a selection of fresh seasonal vegetables.

$14.60

Earn 14 Points

    Allergens

    Dairy

    Nutrition Facts

    361Calories
    35.7gProtein
    17.5gCarbs
    14.6gFat

    Ingredients

      Chicken Thigh (50%), Beans, Corn Cob, Capsicum Red, Carrot, Yoghurt (Milk, Milk Solids, Cream, Live Cultures), Parsley, Lemon Juice, Garlic, Olive Oil, Salt, Cardamon, Sumac, White Pepper

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      food_allergy_notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

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      Allergens

      Dairy

      Nutrition Facts

      361

      Calories

      35.7g 71%

      Protein

      17.5g 5%

      Carbs

      14.6g 22%

      Fat

      • Calories361
      • Protein35.7g
      • Carbs17.5g
      • Fat14.6g
      • Sodium1122.6g

      Ingredients

      Chicken Thigh (50%), Beans, Corn Cob, Capsicum Red, Carrot, Yoghurt (Milk, Milk Solids, Cream, Live Cultures), Parsley, Lemon Juice, Garlic, Olive Oil, Salt, Cardamon, Sumac, White Pepper

      How to prepare

      STORAGE INSTRUCTION image
      STORAGE INSTRUCTION

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

      HEATING INSTRUCTION image
      HEATING INSTRUCTION

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      Food Allergy Notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

      Allergens

      Dairy

      Nutrition Facts

      361Calories
      35.7gProtein
      17.5gCarbs
      14.6gFat

      Ingredients

        Chicken Thigh (50%), Beans, Corn Cob, Capsicum Red, Carrot, Yoghurt (Milk, Milk Solids, Cream, Live Cultures), Parsley, Lemon Juice, Garlic, Olive Oil, Salt, Cardamon, Sumac, White Pepper

        How to prepare

        storage_instruction

        Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

        heating_instruction

        Heating times are a guide and may vary depending on your appliance. Microwave (700W)

        HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

        Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

        food_allergy_notice

        Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

        All Pictures shown are for illustration purpose only .

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