Product Highlights

Allergens

Soy Dairy Gluten

Chargrilled Grass Fed Rump With Portuguese Sauce And Basmati Rice & Seasonal Vegetables- 350 g

Chargrilled grass-fed rump steak topped with a flavorful Portuguese sauce, served with fluffy basmati rice and a selection of fresh seasonal vegetables.

$14.50

Earn 14 Points
Categories: , Tag:

    Allergens

    SoyDairyGluten

    Nutrition Facts

    448Calories
    52.9gProtein
    37.3gCarbs
    9gFat

    Ingredients

      Grass Fed Beef Rump (50%), Basmati Rice, Beans, Corn Cob, Capsicum Red, Carrot, Portugese Sauce (Tomatoes, Red Capsicum, Onions, Roasted Red Capsicum, Water, Vinegars (White, Balsamic), Sugar, Sunflower Oil, Salt, Thickener (1422, 415), Chillies, Flavours (contain Soybean, Milk), Food Acids (Lactic, Acetic), Spices, Herbs, Garlic Extract, Peri Peri Flavour (contains Wheat, Milk), Flavour Enahncer (627)), Lemon Wedge.

      How to prepare

      storage_instruction

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

      heating_instruction

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      food_allergy_notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

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      Product Highlights

      Allergens

      Soy Dairy Gluten

      Nutrition Facts

      448

      Calories

      52.9g 105%

      Protein

      37.3g 12%

      Carbs

      9g 13%

      Fat

      • Calories448
      • Protein52.9g
      • Carbs37.3g
      • Fat9g
      • Sodium580.4g

      Ingredients

      Grass Fed Beef Rump (50%), Basmati Rice, Beans, Corn Cob, Capsicum Red, Carrot, Portugese Sauce (Tomatoes, Red Capsicum, Onions, Roasted Red Capsicum, Water, Vinegars (White, Balsamic), Sugar, Sunflower Oil, Salt, Thickener (1422, 415), Chillies, Flavours (contain Soybean, Milk), Food Acids (Lactic, Acetic), Spices, Herbs, Garlic Extract, Peri Peri Flavour (contains Wheat, Milk), Flavour Enahncer (627)), Lemon Wedge.

      How to prepare

      STORAGE INSTRUCTION image
      STORAGE INSTRUCTION

      Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

      HEATING INSTRUCTION image
      HEATING INSTRUCTION

      Heating times are a guide and may vary depending on your appliance. Microwave (700W)

      HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

      Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

      Food Allergy Notice

      Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

      All Pictures shown are for illustration purpose only .

      Allergens

      SoyDairyGluten

      Nutrition Facts

      448Calories
      52.9gProtein
      37.3gCarbs
      9gFat

      Ingredients

        Grass Fed Beef Rump (50%), Basmati Rice, Beans, Corn Cob, Capsicum Red, Carrot, Portugese Sauce (Tomatoes, Red Capsicum, Onions, Roasted Red Capsicum, Water, Vinegars (White, Balsamic), Sugar, Sunflower Oil, Salt, Thickener (1422, 415), Chillies, Flavours (contain Soybean, Milk), Food Acids (Lactic, Acetic), Spices, Herbs, Garlic Extract, Peri Peri Flavour (contains Wheat, Milk), Flavour Enahncer (627)), Lemon Wedge.

        How to prepare

        storage_instruction

        Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

        heating_instruction

        Heating times are a guide and may vary depending on your appliance. Microwave (700W)

        HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

        Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

        food_allergy_notice

        Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

        All Pictures shown are for illustration purpose only .

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