Allergens

Gluten Soy

High Protein Tofu With Honey Soy Bbq, stir fry basmati-350 g

Oven baked high protein tofu sprinkle with salt and pepper finish with honey soy BBQ sauce

$12.50

Earn 12 Points

Oven baked high protein tofu sprinkle with salt and pepper finish with honey soy BBQ sauce

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    Allergens

    Gluten Soy

    Nutrition Facts

    493

    Calories

    29.3g 58%

    Protein

    73.1g 24%

    Carbs

    9.1g 13%

    Fat

    • Calories493
    • Protein29.3g
    • Carbs73.1g
    • Fat9.1g
    • Sodium388.9g

    Ingredients

    Tofu (50%) (Soy), Stir Fry Basmati Rice (Basmati Rice, Onion Red, Green Peas, Red Capsicum, Carrot, Corn, Spring Onion, Olive Oil), BBQ Honey Soy Sauce (Worcestershire Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Natural Flavours, Colour (Caramel IV), Spice Extract), Tomato Sauce, Water, Spices (Cinnamon, Nutmeg, Cloves), Sugar, Chutney, Apricot Jam, Flavour (Soy)]

    How to prepare

    STORAGE INSTRUCTION image
    STORAGE INSTRUCTION

    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.

    HEATING INSTRUCTION image
    HEATING INSTRUCTION

    Heating times are a guide and may vary depending on your appliance. Microwave (700W)

    HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

    Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

    Food Allergy Notice

    Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

    All Pictures shown are for illustration purpose only .

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