Allergens
Allergens
Nutrition Facts
Calories
Protein
Carbs
Fat
- Calories471
- Protein49.6g
- Carbs34.8g
- Fat13.9g
- Sodium323.4g
Ingredients
Chicken Breast (50%), Basmati Rice, Beans, Corn Cob, Capsicum Red, Carrot, Mushroom Sauce [Milk, Mushroom, Cream (Milk), Onion, Butter, Wholegrain Mustard (Water, Mustard Seeds, Mustard Powder, Salt, Sugar, Acidity Regulator (260,270), Thickener (1422), Spice, Preservatives (211,202), Natural Flavour), American Mustard (Water, Mustard Seed, Sugar, Salt, Food Acid (Acetic), Turmeric, Spice Extract), Vegetable Stock Powder (Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Yeast Extract, Dehydrated Vegetables (Onion, Spinach, Garlic and Celery), Natural Vegetable Flavours, Sunflower Oil, Extra Virgin Olive Oil), Pepper White, Turmeric, Salt]
How to prepare
STORAGE INSTRUCTION
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.
STORAGE INSTRUCTION
Heating times are a guide and may vary depending on your appliance. Microwave (700W)
HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .
Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.
Food Allergy Notice
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.
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