Allergens

Dairy Soy Sesame

Carrot falafel , seasonal vegetables- 350 g

Oven roasted carrot pounded with chickpeas, herbs, and spices then roast topped with tzatziki

$12.50

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Allergens

Dairy Soy Sesame

Nutrition Facts

458

Calories

16g 32%

Protein

56g 18%

Carbs

19g 29%

Fat

  • Calories458
  • Protein16g
  • Carbs56g
  • Fat19g
  • Sodium850g

Ingredients

Falafel (50%) (Chickpeas, Faba Beans, Carrot, Soy, Vegetable Oil, Garlic, Chilli, Salt, Mix Vegetables, Raising Agent (Sodium Bicarbonate), Mixed Herbs, Spices), Beans, Corn Cob, Capsicum Red, Carrot, Tahini (Sesame), Yoghurt (Milk)

How to prepare

STORAGE INSTRUCTION image
STORAGE INSTRUCTION

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.Do not refreeze.

HEATING INSTRUCTION image
HEATING INSTRUCTION

Heating times are a guide and may vary depending on your appliance. Microwave (700W)

HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

Food Allergy Notice

Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

All Pictures shown are for illustration purpose only .

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