Allergens

Chargrilled Grass Fed Rump With Salt, Pepper, Lemon Wedge, seasonal vegetables- 450 g

Chargrilled grass fed rump steak with sprinkling of salt and pepper with a lemon wedge

$14.95

Earn 14 Points

Chargrilled grass fed rump steak with sprinkling of salt and pepper with a lemon wedge

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Allergens

Nutrition Facts

472

Calories

69g 138%

Protein

19g 6%

Carbs

10g 15%

Fat

  • Calories472
  • Protein69g
  • Carbs19g
  • Fat10g
  • Sodium465g

Ingredients

Grass Fed Beef Rump (50%), Beans, Corn Cob, Capsicum Red, Carrot, Lemon, Salt, Pepper, Lemon Wedge

How to prepare

STORAGE INSTRUCTION image
STORAGE INSTRUCTION

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.Do not refreeze.

HEATING INSTRUCTION image
HEATING INSTRUCTION

Heating times are a guide and may vary depending on your appliance. Microwave (700W)

HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side .

Storage: Keep refrigerated, store at 5°C or below, for up to 5 days. Use on day of opening.

Food Allergy Notice

Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products.

All Pictures shown are for illustration purpose only .

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